Champion Seafood

Panga fillet breaded with lemon, parsley & pepper. Discover the amazing taste sensation of Queens Pangalicious! A delicious combination of panga fillet in crispy with lemon, parsley & pepper. Quick and easy to prepare.

Preparation
Serve with baked potatoes and carrots.

Oven
(Preheating at 220°C convection oven 200°C): place the fillet on baking paper on the baking sheet and cook for 20-22 minutes.

Frying Pan
(Nonstick): fry the fillets in oil or butter for 10-12 minutes until golden brown.

Ingredients

Storage

Pangasius fillet (fish) (pangasius hypophthalmus aquaculture product from Vietnam) 65%, wheat flour, water, vegetable oil (soybean), starch (corn), modified starch (tapioca, vegetable oil (palm)), salt, leavening agents: E450, E500, Black pepper, non hydrogenated vegetable fat (palm), rice flour, sugar, starch (tapioca), yeast extract, parsley, natural flavor (lemon, lime, black pepper), spice extract (black pepper, paprika), yeast, thickener: E412, limoensappoeder, dye : E100.

Fridge : 24 hours
Freezer compartment: -6°C (*): 1 week
Freezer -12°C (**): 1 month
Freezer -18°C (***): see expiration date on the product packaging

Nutritional Values

Per 100 gram

%RI

Energy

714kJ/170kcal

8.5%

Fat

9.9g

14.1%

- Of which saturated

2.3g

11.5%

Carbohydrates

9.1g

3.5%

- Of which sugars

1.2g

1.3%

Fibre

1.1g

Protein

11.1g

22.2%

Salt

0.8g

13.3%

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